Although an infrared sauna provides relaxation, it also provides numerous health benefits. Our infrared sauna is particularly effective at helping remove toxins from your body.
Just living in today’s world, we are constantly exposed to more and more toxins on a daily basis. If not eliminated properly, these toxins can start to build up in our body. When it comes to detoxifying the chemicals and toxins to which we are exposed on a regular basis, every person is different and has different capabilities. Our lifestyle and genetics play a big factor in whether we are able to keep our toxic load at a level that is manageable for our bodies before showing any symptoms of toxicity. Infrared saunas use helps purge your body of toxins to improve health and overall well-being.
Some signs and symptoms that may indicate excess toxicity include:
- Headaches
- Poor memory
- Stiff joints
- Brain fog
- Problems staying asleep
- Lack of motivation
- Difficulty concentrating
- Muscle aches and pains
- Getting sick frequently
- General fatigue and lack of energy
Infrared sauna therapy is an effective way to detoxify your body, while also aiding in relaxation and increased circulation. The gentle heat also help soothe achy joints and muscles, and provides other health benefits
Major Benefits of using an Infrared Sauna
- Strengthens your immune system
- Reduces your total toxic load
- Helps relieve stress
- Reduces inflammation
- Increases blood circulation
- Helps promote a better, deeper sleep
- Reduces muscle soreness and speeds muscle recovery
Our state-of-the-art sauna is available for our clients as an add-on service. We offer an Infrared Sauna plan, which includes 10 one-hour sessions, fresh towels, filtered water, and color therapies.