Headaches, digestive issues, joint pain, sleeping issues, brain fog, fatigue, and many other health problems can make life truly challenging and frustrating. You may find yourself missing out on precious family experiences and losing your zest for life. We’re here to help. At Phoenix Lifestyle Management, our personalized approach, medical expertise, and specialized tools and testing can guide you toward a truly enriching, enjoyable life.
The 3 Ls: Listen, Learn, Live
At Phoenix Lifestyle Management, our approach starts and ends with you. We take the time to listen, to explain, and to help guide you toward a better future. For individualized care, we use the 3 Ls: Listen, Learn, Live.
Listen
At our first meeting, whether that’s in-person or online, we’ll ask questions and listen to your answers. We want to understand exactly what challenges you face, what solutions you’ve tried, and what things in your life may be causing you pain. To that end, we’ll ask about your medical history, genetics, lifestyle, and symptoms.
Learn
After taking the time to understand you, we’ll take the time to help you understand. That means explaining where your challenges come from and what you can to do to fix them. We’ll also use special testing, lab work, and analysis to help determine the root cause of your conditions. We’ll discuss how you can achieve greater satisfaction and health through nutrition, exercise, mindfulness, stress management, and Phoenix Little Things which are our simple strategies designed to help you achieve your goals.
Live
Together, we’ll create a custom lifestyle plan to help you achieve your goals. From evidence-based food plans with healthy recipes, to supplemental programs designed to rebalance and correct any identified deficiencies or excesses, to stress management and guided visualization techniques, we’ll provide everything you need to start living your best life right away. We also offer one-on-one coaching to help you think positively, enjoy deeper relationships, and live a longer, more meaningful life.
Conditions and Symptoms Phoenix Lifestyle Management Can Help Treat
Whether you’re having trouble sleeping or struggling with stress, whether you’re suffering from severe anxiety or dealing with painful arthritis, we can help. Phoenix Lifestyle Management helps support individuals with the following conditions and symptoms:
- Stress
- Anxiety
- Obesity
- Depression
- Diabetes
- Allergies
- Arthritis
- Eczema and Psoriasis
- Sleep Issues
- Digestive Issues
- Cognitive Decline
- High Blood Pressure
- Chemical, Heavy Metal, or Mold Toxicity
- Cardiovascular and/or Respiratory Conditions
Don’t see your condition? Give us a call to find out if we can help.